Upcoming Workshops

June 6 at 7pm ET - Restorative Release (Columbia Gym, Columbia MD) - Details coming soon!

June 14 at 2pm ET/11am PT - Somatic Stress Release Introductory Practices (Virtual)

Are you interested in having Wish You Knew host a space for your company, department, ministry or other group? Fill out an intake form here and Karen will be in touch. Some recent topics include Somatic Stress Release Introductory Practices, Integrative Mindfulness, Sustainable Self-Care, and Restoration practices. Karen combines her certifications and experiences to build personalized session and retreat spaces integrating Somatic Stress Release, Mindfulness, Restorative Justice, DEIB, and Nonviolent Communications - if any of those resonate with your needs, reach out and we can dream together!